no gains will be lost with this week of plant based meal prep, each meal contains over 60g of protein!! 💪 delicious healthy meals that can be made with in an hour.
here are the written recipes –
👨🍳 Full written recipes here –
📚SIGNED COPIES OF MY BOOKS –
👕 MERCH
🔪 my equipment –
Blender –
Knife –
Table –
📸 INSTAGRAM:
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Directed by Gaz Oakley
Filmed & Edited By Tom Kong
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Find out what happened when I did an ice bath everyday for a whole month here..crazy results 💪💪👀 https://youtu.be/aZT7uAAHiIw
Literally what I needed.. I need new high protein inspiration
Is each meal 60g protein without the added Tofu, Broccoli and Hemp Seeds?
He added 500 grams of beans, who eats so much of food in one go.
Just made this! super delicious!