20-Minute Creamy White Beans Skillet Meal made with vegan almond cheese sauce and burst cherry tomatoes. Packed with protein and iron. Easy weeknight dinner. I’m Nisha! A Registered Dietitian and trained vegan chef. I’m also […]
High-protein meal prep👇🏼😍 Try this tofu bowl recipe that has 40g of protein per serve and it’s ready in under 30 minutes. Featuring garlic ginger tofu chunks, steamed rice, edamame, carrot, cucumber, sesame seeds and spring […]
Easy Vegan Walnut Taco Meat, ready in 15 minutes, and made with 7 budget-friendly ingredients. This vegan recipe is packed with protein, fiber, and heart-healthy omega-3s. It’s a lighter version of pure walnut meat. It […]
no gains will be lost with this week of plant based meal prep, each meal contains over 60g of protein!! 💪 delicious healthy meals that can be made with in an hour. here are the […]
GET RECIPE: Marinated tofu is a tasty and versatile protein choice with a standalone appeal or a satisfying protein boost for most meals. You can use it in salads, wraps, stir-fries, pasta, and other recipes, […]
🥦🥦 Want to see how I hit 180g protein a day on a fully vegan meal prep plan? No tofu. No fake meats. Just real food and simple recipes that actually taste good. This is […]
The Easiest, Absolute, Best Vegan Chocolate Cake. Yup, we said it. Yup, we stand behind it. We set out to create an epicly delicious, BUT EASY, vegan cake and we did it. One bowl. No […]
6-INGREDIENT HEALTHY TWIX BARS taste even better than the real thing! 🤤 a crunchy almond flour shortbread, creamy peanut butter caramel, and rich dark chocolate – all made with just 6 simple ingredients! this healthier […]
Chocolate chip cookies are my love language, there’s no question about it. So this holiday season, I set out to take my already delicious vegan chocolate chip cookie recipe and make it even better. We’re […]
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FULL (FREE!) RECIPE: QUICK, EASY, CHEAP, AND HEALTHY! In 20 minutes, you’ll have a yummy, simple meal that’s not only delicious, but it’s cheap to make and keto! This is also a fantastic way to […]
Tuscan Chicken Bake 🥰 (Low Carb + High Protein!) #ChosenPartner Shop Chosen Foods Here: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: […]
Diabetes is a major problem in America with just about 1 in every 10 Americans dealing with it. Managing it is a whole different ball game. Not only will you have to stop eating sweet […]
Get 27% off your organic mattress plus 2 free pillows at: Here are the best foods to eat if you are diabetic. These foods won’t spike your blood sugar and are made with a fantastic […]
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